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UnityPoint Clinic - Express (Ankeny)

1055 Southwest Oralabor Road
Ankeny, IA 50023

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UnityPoint Clinic - Express (Jordan Creek)

180 Jordan Creek Pkwy
West Des Moines, IA 50266

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UnityPoint Clinic - Express (Waukee)

950 E Hickman Rd
Waukee, IA 50263

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UnityPoint Clinic Urgent Care - Altoona

2720 8th Street Southwest
Altoona, IA 50009

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UnityPoint Clinic Urgent Care - Ankeny Medical Park

3625 North Ankeny Boulevard
Ankeny, IA 50023

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UnityPoint Clinic Urgent Care - Ingersoll

2103 Ingersoll Avenue
Des Moines, IA 50312

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UnityPoint Clinic Urgent Care - Merle Hay

4020 Merle Hay Road
Des Moines, IA 50310

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UnityPoint Clinic Urgent Care - Southglen

6520 Southeast 14th Street
Des Moines, IA 50320

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UnityPoint Clinic Urgent Care - Urbandale

5200 NW 100th Street
Urbandale, IA 50322

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Virtual Tai Chi for Fall Prevention class (Beginners)

Date & Time Location Registration

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Information

Falls are the number one cause of injury in adults over 55. 

1 out  of 3 adults over 65 fall each year

Falling once doubles your chances of falling again.

Falling is NOT inevitable

Tai Chi has been proven to be a specific fall risk reduction exercise program that we are happy to offer. Tai chi combines the physical components of leg strength, flexibility, range of motion, and reflexes; along with the mindfulness of coordination and balance.

Virtual Tai Chi for Fall Prevention class (Beginners)

8 week class/16 sessions for $40

Nov 2 – Dec 23

Monday and Wednesday from  3:00 – 3:50pm

Registration and payment online will be necessary