can affect your body, your thoughts and feelings, and your behavior. Stress
that's left unchecked can contribute to many health problems, such as high
blood pressure, heart disease, obesity and diabetes.
can’t always control the stress in our lives, but we can control how we react
to it. In this 1-hour educational session, learn how you react to stress, how
it’s affecting your health, and how to use journaling as a healthy coping tool.
This program is being offered in partnership with the Wisconsin Women's Health Foundation.
Important Workshop Information
- This workshop is held at the Meriter Business Center - 2650 Novation Pkwy, Madison (off Rimrock Road)
- There is no charge for this workshop, but registration is required.
Please complete your registration online by clicking one of the “Register Now” buttons above.
If you have further questions or need to cancel your registration, please call the Women's Health Education Department at (608) 417-8446.