can affect your body, your thoughts and feelings, and your behavior. Stress
that's left unchecked can contribute to many health problems, such as high
blood pressure, heart disease, obesity and diabetes.
can’t always control the stress in our lives, but we can control how we react
to it. In this 1-hour educational session, learn how you react to stress, how
it’s affecting your health, and how to use journaling as a healthy coping tool.
This program is being offered in partnership with the Wisconsin Women's Health Foundation.
Please complete your registration online by clicking the "Register Now" button above.
- This program will be held at the Meriter Business Center and is being offered in partnership with the Wisconsin Women's Health Foundation.
- You are welcome to bring your lunch.
- There is no charge for this program, but advanced registration is required.
- To cancel your registration, please contact the Women’s Health Education Department at (608) 417-8446 or firstname.lastname@example.org.