Heart to Heart Community Education Series
The Heart to Heart community education series offered by UnityPoint Health – Trinity has been developed with your heart health in mind. The series offers information about heart disease prevention and treatment as well as ways to live more heart healthy.
Stress is Inevitable. Getting Sick from It is Not
Tuesday, Dec. 6 from 5:30 to 6:30 p.m.
Jardine Auditorium, UnityPoint Health - Trinity Rock Island
Presented by Teresa Pangan, PhD, RD
Learn the full impact of how stress can impact your health and increase your risk of heart disease. Learn ways to manage your stress so it doesn't continue to cost you your health.
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View Past Heart to Heart Presentations:
Proven Ways to Lower Your Blood Pressure Without Medication presented by Teresa Pangan, PhD
Making simple lifestyle changes can lower your blood pressure and reduce your risk of heart disease. Learn steps to take today to monitor and control your blood pressure naturally. Begin building a support network to improve your chances of long-term success.
Processed Food: Why It Is So Hard To Put Down
Intermittent Fasting and Diet presented by Bouyella H. Reddy, Cardiovascular Medicine, P.C.
Your heart is vital in keeping your body functioning properly. Hear from experts on how intermittent fasting and diet helps your heart and promotes weight loss too.
presented by Teresa Pangan, PhD, RDN, UnityPoint Health - Trinity
There actually are scientific reasons why we crave ultra-processed food and have trouble kicking the habit. Our brain reacts differently to food laden with sugar, salt and fat like potato chips or ice cream than a crisp red apple or a lightly steamed serving of green beans with a splash of olive oil. Learn more about what goes on and why we struggle to do what we want to do when it comes to eating.
Benefits of WATCHMAN procedure presented by Rajiv Mallik, MD, Cardiovascular Medicine, P.C.
Do you have AFib, an irregular, rapid heart rate and want to explore an alternative to blood thinners to control it? Find out if WATCHMAN at Trinity is right for you.
How to Reverse Heart Disease presented by Sanjeev Puri, MD, Cardiovascular Medicine, P.C.
Your heart is vital in keeping your body functioning properly. Making simple changes in what you eat, how often you exercise and managing stress can have a lasting impact on your health. Learn from the experts on how to ward off or even undue damage to your heart.
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