UnityPoint Health - Meriter - Wellness Center
Today's Hours: Closed
Hours & Directions
Hours of Operation
- Monday: 7:00 AM - 6:30 PM
- Tuesday: 7:00 AM - 5:00 PM
- Wednesday: 7:00 AM - 6:30 PM
- Thursday: 7:00 AM - 5:00 PM
- Friday: 7:00 AM - 4:00 PM
- Saturday: Closed
- Sunday: Closed
UnityPoint Health - Meriter - Wellness Center is committed to providing you preventive and wellness resources to help you make small, realistic lifestyle improvements.
Get started today by joining one of our wellness programs! Remember, anything you do today that was healthier than yesterday is a step towards good health.
Classes & Events
Check out our classes and events page to see our current offerings. Reimbursement options may be available to you through your insurance provider.
Nutrition and Fitness
Good nutrition is one of the basic building blocks of living a healthy life. Too often, we know what we "should" eat, but have a hard time following through on a daily basis. At Meriter, we believe that you can have a healthy diet and eat delicious foods. We also know that only having strict goals is not the best way to lose weight or improve health. Nutrition plans should be well balanced, incorporate safe, healthy guidelines and be specialized according to the wants and needs of the individual.
Our registered dietitians provide medical nutrition therapy for a wide variety of diseases and conditions, including diabetes, cardiovascular disease treatment and prevention, weight management and digestive health.
Medical nutrition therapy focuses on diet and lifestyle changes that can prevent or reduce your health risks. Working together as a team, you and your dietitian will develop a plan tailored to your nutritional and medical needs. Your dietitian will act as your guide down the path to nutritional wellness and improved health and quality of life.
During a meeting with a Registered Dietitian, you can expect to:
- Receive guidance in adopting a healthy eating plan to manage a specific health issue
- Develop a plan and set attainable goals that fit into your lifestyle
- Learn strategies to manage weight, as well as, learn the basics of a healthy diet to promote health and prevent disease
- Address and remove barriers to make it easier to change behaviors
Call the UnityPoint Health - Meriter Wellness Center to schedule an appointment at (608) 417-6102. You may be able to apply for reimbursement from your insurance plan, please check with them for details.