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Hot flashes feel like you’re living in a sauna. These sudden heat waves happen for a variety of reasons. Learn why your body turns up the heat, triggers to avoid, ways to get relief naturally and when to see a doctor.

Learn everything you need to know about breastmilk supply from a UnityPoint Health lactation consultant. Find out reasons your milk supply could be decreasing and get expert tips on how to naturally increase your breastmilk supply and breastmilk flow. 

Prepare for your hospital stay with our comprehensive guide on what to pack in your maternity bag. Discover essential items for you and your baby, ensuring a smooth and comfortable experience during labor and delivery. Get ready for your new arrival!

Getting vaccinated when you’re pregnant helps protect you and your baby from serious diseases. Learn more what vaccines you should get and how getting vaccinated during pregnancy can help keep your baby safe until they're old enough to receive their own vaccines.

Breast soreness and pain is often a normal part of menstrual cycles, but in some cases, breast tenderness may signal something more serious. Learn about the many breast pain causes and key warning signs that mean it’s time to call your provider.

Discover the common reasons for feeling cold all the time, including potential medical conditions, lifestyle factors and when to seek medical advice. Learn how to address cold intolerance, according to a doctor.

In some cases, constantly itching breasts may be a sign of something more serious. Learn common (and not so common) reasons for itchy breasts and when it might be time to see a doctor.

Infertility is a complex but common health issue that impacts millions of individuals and couples. Struggling to have a baby is a deeply emotional and challenging experience. Learn what contributes to trouble getting pregnant, signs of infertility and when to see a doctor.

The journey from pregnancy to giving birth to holding a newborn in your arms can come with many surprises. Whether you have difficulty concentrating during pregnancy, your water doesn’t break prior to labor, or you find yourself with a very hungry newborn after their birth, the path to parenthood has many twists and turns. 

Knowing the warning signs is another way to help prevent cervical. Here are seven ways to identify cervical cancer in its early stages.