UnityPoint Health - St. Luke's Hospital

Meal Replacement

The Medical Weight Loss Clinic encourages patients to participate in the Meal Replacement program. The Meal Replacement program is a comprehensive weight management program designed to help you achieve and maintain long-term weight loss. In addition to medical management provided by the Medical Weight Loss Clinic, the Meal Replacement program combines Health One meal replacements and support to help you achieve your wellness goals.

Program support

The Meal Replacement program provides you with the needed support to develop the skills to reduce our weight and improve your overall health for the long term.

This program includes 20-weeks of group sessions. Each session:

  • Includes opportunities to practice new skills
  • Provides accountability
  • Lasts about one hour
  • Is a required part of the program

In addition to weekly group sessions, the program provides support by providing:

  • Weekly individual check-ins
  • Private weigh-ins
  • Exercise classes
  • Fitness assessments
  • Next Steps - a program for ongoing support

During the 20-week program, you will follow a structured meal plan using Health One meal replacement products, while learning new healthy behaviors.

About the product

Meal replacements are an effective way to promote rapid, safe weight lose.

Not all meal replacements are created equal. Health One provides clinically tested, high quality medical meal replacement with a unique blend of protein, carbohydrates and low fat to promote rapid weight loss while preserving lean body muscle mass.

Health One is not just a shake; you can cook with it. Using the Health One meal replacement as a base, you can add low-calorie ingredients like herbs and spices to make a flavorful meal. No meal replacement has the same versatility and it comes in a variety of flavors - Vanilla, Chocolate, Strawberry and Creamy Potato Soup. Check out our recipe collection!

Each meal replacement is 160 calories, contains highly purified protein, provides 25% of your recommended daily intake for vitamins and minerals, contains no gluten or artificial sweetener and helps you feel full.

During the program grocery store foods will be re-introduced to your meal plan, starting first with vegetables and fruits. You will be taught how to maintain your weight loss with or without the continued use of Health One meal replacement.

Health One Recipe Collection

Helpful links