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UnityPoint Clinic - Express (North Crossing)

2134 Logan Avenue
Waterloo, IA 50703

Current Estimated Wait:

UnityPoint Clinic - Express (San Marnan)

1655 East San Marnan Drive
Waterloo, IA 50702

Current Estimated Wait:

UnityPoint Clinic - Express (Viking Road)

1000 Brandilynn Blvd
Cedar Falls, IA 50613

Current Estimated Wait:

UnityPoint Clinic - Express (Waverly)

101 Cedar River Pkwy 101
Waverly, IA 50677

Current Estimated Wait:

What to Pack for the Hospital When Having a Baby

In order to have all of the things you'll need before and after delivery, you may want to pack two bags: an overnight bag for all of the things you'll need during labor, and a larger bag for your necessary belongings after labor. Pack what you would need as if you were going away for a weekend. Your partner or labor coach may also need a bag for his/her belongings and don't forget to pack a small bag for your newborn baby's belongings! Here is a list of recommended items to bring to the hospital.

Labor Gear

  • Your birth plan
  • Lip balm
  • Massage oil
  • Massage tools such as tennis balls (in a sock), foam noodle
  • Hair tie or barrette, if you think you may need them
  • Childbirth class materials

After Labor

  • Personal items such as a bathrobe, nightgown, slippers
  • Healthy snacks such as granola bars, crackers, fruit, etc. It is likely that you will be hungry after labor, so make sure to stock up on healthy, plentiful snacks. Room service has many snack options available. Your support person will be provided with a snack box and one complimentary meal.
  • Toiletries
  • Nursing bras are available for purchase
  • A going-home outfit. Keep in mind that you will probably need an elastic waistband; you may still look 5-6 months pregnant

For Your Partner/Labor Coach

  • Basic toiletries
  • Money for vending machines and café
  • Reading materials
  • Change of clothes and clothes for sleeping
  • Phone charger
  • Checkbook for birth certificate fee

For Your Baby

  • A going-home and picture outfit
  • A pair of socks or booties
  • A cap
  • An infant car seat (base needs to be secured properly in your car before baby is taken to car)
  • A blanket, depending on the weather