John Stoddard Cancer Center - Tai Chi for Cancer Survivors

Tai Chi for Cancer Survivors



Mondays, September 14, 21, 28; October 5, 12, 19, 26; November 2, 9, 16, 23, 30; December 7, 14

10:30-11:30 a.m.

Stoddard Cancer Center Board Room, Suite 450

This class is free of charge and is an introductory Tai Chi exercise class focusing on the health of the body and mind. We will work on gentle movement, balance, breathing and mental concentration as well as decreasing risk for falls. This class is based on the Sun style of Tai Chi.

Instructor: our certified cancer rehabilitation therapist

Class size is limited.

If you have questions or need assistance registering, please call (515) 241-8505.

Presented by John Stoddard Cancer Center and UnityPoint Health Physical Therapy and Rehabilitation Services – Penn Avenue