Winter Wellness Getaway in Grinnell
winter blues and take part in the new Winter Wellness Getaway from UnityPoint
Health – Grinnell Regional Medical Center. This wellness focused getaway will
be Saturday, Feb. 23, and Sunday, Feb. 24, in Grinnell, Iowa. GRMC along with
Hotel Grinnell will host this weekend program that will allow participants to refocus
on their health and to improve well-being mentally and physically.
Wellness Getaway features courses on relaxation, exercise, nutrition and
inspiration. Guests will hear keynote speaker Jenny Valliere, Miss Iowa 2018.
She will encourage guests to feel comfortable in their own skin and to recognize
the beauty in each person.
topics include: the power of happiness, wellness 101, headache relief, goal
crafting, massage techniques, Tai Chi, essential oils, yoga, a 5k run in
Grinnell, Zumba, sustainable snacking and healthy cooking, along with more than
10 other listings. Saturday night also includes a live band at Hotel Grinnell.
bird special includes all classes and meals for $175. Tickets are on sale now at
are priced separately and can be booked at www.hotelgrinnell.com. Use
promo code WELLNESS for special