Prevention Strategies & Healthy Living Tips | Allen Hospital, Waterloo

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Prevention

One of Allen Hospital's goals is to promote healthy living within the Cedar Valley community.

The first thing you can do is visit the Allen Hospital HeartAware page and take a free, seven-minute online test that could save your life. Then click on any of the prevention strategies below to learn more about how to decrease your risk of developing a heart condition and lead a healthier life.

Please remember that these are general guidelines intended for educational purposes only. Please talk to your physician to answer any specific questions you may have.