Eating Healthy for Life
Where does our food come from? Once we get it, how do we turn it into healthy meals?
Come to UnityPoint Health – Prairie Parkway for a program dedicated to teaching children about gardening and agriculture as well as healthy food preparation. There will be hands-on experience as we plant, water and weed before moving into the demonstration kitchen to learn about healthy recipes to use for years to come.
The program is appropriate for children age 6-12.
Check back for details about 2019 classes!
About the instructor
Luann Alemao is a food and nutrition educator, Blue Zones National Speaker and etiquette expert who will host the class along with pediatric health experts from UnityPoint Health.
Luann offers a cooking class each month featuring seasonal recipes and wellness information at the Prairie Parkway demonstration kitchen. Learn more at laanda.com.
In partnership with
Because of the importance of teaching young people the connection between healthy foods and a healthy life, this program is free to participants. It is made possible by contributions from UnityPoint Health, Allen Foundation, Cedar Falls Lions Club and the Cedar Falls Public Library.