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UnityPoint Clinic - Express (North Crossing)

2134 Logan Avenue
Waterloo, IA 50703

00 Patients
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UnityPoint Clinic - Express (Prairie Parkway)

5100 Prairie Parkway
Cedar Falls, IA 50613

01 Patients
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UnityPoint Clinic - Express (San Marnan)

1655 East San Marnan Drive
Waterloo, IA 50702

01 Patients
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UnityPoint Clinic - Express (Waverly)

101 Cedar River Pkwy 101
Waverly, IA 50677

00 Patients
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UnityPoint Clinic Express - United Medical Park

1731 West Ridgeway Avenue
Waterloo, IA 50701

00 Patients
Waiting Now
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What helps me make a good milk supply and make breastfeeding successful?

  • Frequent breastfeeding or pumping to keep your breasts soft and empty helps build and maintain a good milk supply.
  • Nurse baby or pump every 1-3 hours. At least 8-12 times or more each 24 hours for the first few weeks after birth, both day and night.
  • Milk left in the breast more than 3-4 hours slows your milk production & decreases your supply.
  • Drink plenty of fluids, eat a well balanced diet with plenty of fiber, and rest often day and night to help give you energy to nurse and care for your baby.

Please call Allen Hospital's Lactation Consultant with questions at (319) 235-3620.