UnityPoint Clinic - Express (North Crossing)

2134 Logan Avenue
Waterloo, IA 50703

Current Estimated Wait:

Closed

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UnityPoint Clinic - Express (San Marnan)

1655 East San Marnan Drive
Waterloo, IA 50702

Current Estimated Wait:

Closed

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1000 Brandilynn Blvd
Cedar Falls, IA 50613

Current Estimated Wait:

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101 Cedar River Pkwy 101
Waverly, IA 50677

Current Estimated Wait:

Closed

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Eat a well balanced diet with plenty of fiber.
Drink plenty of fluids - you should never feel thirsty.
If you do not eat dairy products, you may need a calcium supplement. Talk to your doctor.
Use caffeine in moderation (1-2 sources daily)
Avoid nicotine. If you must smoke, cut down and only smoke after you have nursed baby or pumped.
Do not use illicit street drugs while breastfeeding.

Call Allen Hospital's Lactation Service for questions about medications at (319) 235-3620.