February is American Heart Month
–bring awareness to the factors that contribute to heart disease and challenge
yourself to improve your heart-healthy habits.
Participants will receive a
scorecard with activities to complete each week. All participants will receive
weekly tips and recipes from AllenWellness@unitypoint.org
to help them complete the challenges. Those who submit a completed scorecard will be entered into a prize drawing for a gift certificate to UnityPoint Clinic Massage Therapy or a heart health-themed gift basket!
Dates: February 3rd -28th
Cost: $5 per person. Payments due no later than Friday, January 31st
Perks: Participants have the opportunity to attend
these featured classes:
- Heart Healthy Eating
- Blood Pressure
- Heart Attack Prevention
Contact: For more information, contact Allen
Wellness at firstname.lastname@example.org