Cardiac Rehabilitation
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UnityPoint Clinic - Express (North Crossing)

2134 Logan Ave.
Suite A
Waterloo, Iowa 50703

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UnityPoint Clinic - Express (Prairie Parkway)

5100 Prairie Parkway
Suite 101
Cedar Falls, Iowa 50613

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UnityPoint Clinic - Express (San Marnan)

1655 E San Marnan Dr.
Suite H
Waterloo, Iowa 50702

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UnityPoint Clinic - Express (United Medical Park)

1731 W Ridgeway Ave.
Suite 100
Waterloo, Iowa 50701

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UnityPoint Clinic - Express (Waverly)

101 Cedar River Pkwy
Suite 101
Waverly, Iowa 50677

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Cardiac Rehabilitation

Cardiac Rehabilitation (rehab) is an individualized program of exercise and education to help patients with heart disease obtain an optimal state of health. Our staff works with each patient and their physician to develop an individualized plan of care.

Cardiac Rehab consists of two parts:

Exercise Training to help you exercise safely, strengthen your muscles and get your energy back. Cardiac response is evaluated during monitored exercise sessions which include walking, biking, weight-lifting and other heart-strengthening activities.

Education and Counseling  to help you understand your heart condition and find ways to change unhealthy habits to new, healthy ones. Patients establish goals for life in diet, exercise, weight-loss, blood pressure control, lipid management, smoking cessation and stress management.

Who can participate in Cardiac Rehab?

A physician referral is required, but in general, patients are eligible to participate if they have or have had:
  • Angioplasty or Stent Placement
  • Bypass Surgery
  • Established diagnosis of Coronary Artery (heart) Disease
  • Heart Attack
  • Heart Transplant
  • Heart Valve Surgery
  • Stable Angina

Why participate in Cardiac Rehab?

Cardiac rehab provides many benefits to the patient including:
  • Improvement in activity tolerance and exercise capacity.
  • Reduction in risk factors for heart disease.
  • Decrease in symptoms like chest pain and shortness of breath.
  • Helping patients feel better faster.
  • Living longer.
  • Reducing stress.
Cardiac rehab can help you reach many goals such as:
  • Weight Training
  • Aerobic Exercise
  • Weight Management
  • Cholesterol Control
  • Quitting Smoking
  • Diabetes Control
  • Eating Healthy
  • Stress Management
  • High Blood Pressure Control
  • Taking Medications (as needed)

Nutrition Info You Need to Know

Cardiac rehab is a team effort that provides support as you look to take charge of the choices, lifestyle and habits that affect your heart. Nutrition is a key piece of the puzzle. Check out these videos from one of our clinical dietitians.

Heart Disease & Nutrition

Label Reading

Grocery Shopping