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UnityPoint Clinic - Express (North Crossing)

2134 Logan Avenue
Waterloo, IA 50703

Current Estimated Wait:
1 hr 32 min

UnityPoint Clinic - Express (San Marnan)

1655 East San Marnan Drive
Waterloo, IA 50702

Current Estimated Wait:
1 hr 33 min

UnityPoint Clinic - Express (Viking Road)

1000 Brandilynn Blvd
Cedar Falls, IA 50613

Current Estimated Wait:
1 hr 10 min

UnityPoint Clinic - Express (Waverly)

101 Cedar River Pkwy 101
Waverly, IA 50677

Current Estimated Wait:
0 hr 21 min

How do I save my milk?

  • Store breast milk in clean storage containers or plastic bags made for breast milk storage
  • Date all milk that you pump and save
  • Fresh milk is good 4-6 hours on the counter (at normal room temperature), 3-8 days in a refrigerator and 6-12 months in a freezer (0-4┬║F)
  • Fresh milk is good for 24 hours in a cooler
  • Thaw frozen milk in a bowl of warm water or overnight in the refrigerator. Use the oldest milk first. (once thawed, swirl/jiggle milk to mix, do not shake vigorously)
  • Thawed milk is good 24 hours in the refrigerator and should be used 24 hours after thawing
  • Do not microwave breast milk

Please call Allen Hospital's Lactation Consultant with questions at (319) 235-3620.