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Urgent Care - Sunnybrook

5885 Sunnybrook Drive
Sioux City, Iowa 51106

05 Patients
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Natural Childbirth Comfort Techniques Class - CANCELLED UNTIL FURTHER NOTICE

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We regret to inform you that we are canceling all classes at this time. This was a difficult decision, but we feel it is best for the safety of our patients, families and team members. We look forward to being able to resume these support groups as soon as possible. Please check back here for updates. 

Class Time:

6:30 to 9 p.m.

This class is for couples who want hands on learning to manage pain naturally with relaxation techniques. We will cover breathing, relaxation, positions, emotions in labor and special comfort techniques using a birth ball and rebozo! 

You will receive a free book  that has color photos to remind you how to do the techniques you learned in class! Please bring a yoga mat (or blanket) and pillow for comfort. This is a hands on learning class where you and your partner will get to practice together!

**Meet in the first floor lobby of the hospital shortly before 6:30 p.m. The lobby is located directly inside the main hospital visitor entrance on Pierce Street.  The class instructor will meet you there and lead you to the class room.    For questions call (712) 279-7996.