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Hot flashes feel like you’re living in a sauna. These sudden heat waves happen for a variety of reasons. Learn why your body turns up the heat, triggers to avoid, ways to get relief naturally and when to see a doctor.

Though uncomfortable, night sweats are typically a harmless side effect of several manageable conditions. A UnityPoint Health medical expert breaks down different causes — from hormonal shifts and lifestyle factors to red flags that signal serious illnesses.

An endocrinologist with UnityPoint Health shares common early warning signs of thyroid problems in women and explains when to talk to your doctor.

What causes irregular periods and when should you be worried? Learn everything you need to know about irregular menstrual cycles from our two medical experts. 

Discover the surprising causes of weight gain beyond diet and exercise. Learn when to be concerned and how to take control of your health with expert insights from UnityPoint Health.