Personal Training
Your personal trainer is waiting for you...
Personal training can motivate you to reach your goals and help you stay fit for life. The exercise specialists at the Methodist Wellness Center will work with you in one-on-one sessions that are tailored to meet your needs. Whether you need someone to lead you in an exercise program, push you for added motivation, or just be there as a helping hand, personal training is here for you. View our training packages below.
Requirements
- Membership contract
- Health history
- Medical release
- Pre- and post-fitness testing and program assessment
Cost
UnityPoint Health - Methodist | Proctor Employees & Wellness Center Members
- 1 session: $35
- 5 sessions: $150
- 10 sessions: $250
- 20 sessions: $450
Non-Members
- 1 session: $40
- 5 sessions: $175
- 10 sessions: $300
- 20 sessions for $500
Group sessions (2 people)
- 1 session: $30 per person
- 5 sessions: $125 per person
- 10 sessions: $200 per person
- 20 sessions: $300 per person
*Discounts are available for Methodist | Proctor employees, Wellness Center members, and Encore! members