Eating Right with Encore: Get to Know MyPlate (8/23/19)

Methodist Emergency Department

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Pekin Emergency Department

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Proctor Emergency Department

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Pekin Urgent Care

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Proctor First Care - East Peoria

2535 E. Washington St.
East Peoria, Illinois 61611

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Proctor First Care - Peoria Heights

1120 E. War Memorial Drive
Peoria Heights, Illinois 61616

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UnityPoint Clinic - Express

1909 North Morton Avenue
Morton, Illinois 61550

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UnityPoint Clinic - Express

8914 N. Knoxville Avenue
Peoria, Illinois 61604

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UnityPoint Clinic - Express

209 N. Cummings Lane
Washington, Illinois 61571

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Eating Right with Encore: Get to Know MyPlate (8/23/19)

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Information

Have you heard of MyPlate? Maybe you are more familiar with the food pyramid. We will get to know each of the five food groups, like what foods belong in each group, what serving sizes should be, and how much to be eating from each group every day. Come learn about what makes a healthy plate for your next meal!