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Information posted is an estimate.Your personal experience may vary.Appointment is billed as emergency visit.
Updated 11:00 PMOct. 18
Information posted is an estimate.
Your personal experience may vary.
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Rules of Lifting for Beginners is a woman's beginner class offering education of basic weight training techniques and fundamentals. The class meets twice a week for four weeks, and gives novice exercisers the ability and knowledge to progress their resistance training routine with correct form and strategy.
This program qualifies as a UnityPoint Health OnPoint for Health event.