In-Person Event

Pelvic Health (4-Class Series)

This interactive pelvic health course provides education and resources, guidance on movement and tangible strategies, and offers hands on feedback from skilled pelvic health therapists for women at any stage of motherhood.

This interactive pelvic health course provides education and resources, guidance on movement and tangible strategies, and offers hands on feedback from skilled pelvic health therapists for women at any stage of motherhood.


The course will feature four weekly classes covering:

  • Session 1: Intro to pelvic floor and breath connection
  • Session 2: Posture and postpartum special topics (perineal tears, c-section, prolapse, diastasis recti, incontinence)
  • Session 3: Exercise progressions and daily movement strategies
  • Session 4: Bowel, bladder, intimacy and nervous system strategies

DATES

Wednesdays — April 3, 10, 17 & 24


INSTRUCTORS

Ramey Creery, OTD, OTR/L and Rachel Kinnetz, DPT, PT


COST

$120 per family (includes two people maximum — participant, plus non-participant support person or child)


LOCATION

UnityPoint Health – Prairie Parkway

Meeting Room 1 (first floor, near main entrance)

5100 Prairie Pkwy

Cedar Falls, IA 50613


QUESTIONS?

Please contact instructors Ramey or Rachel with any questions you may have:

Event Location