In-Person Event

Tai Chi for Fall Prevention Jan 2024

Join Tai Chi to gain balance and prevent a fallFalls are the #1 cause of injury in adults over 55Tai Chi is an evidence based exercise program that ha

Join Tai Chi to gain balance and prevent a fall


Falls are the #1 cause of injury in adults over 55


Tai Chi is an evidence based exercise program that has been proven to reduce falling. Tai Chi works on balance, coordination, and finding your center to help prevent participants from injury.


The program will be held on UnityPoint Methodist West (1660 60th St, West Dest Moines, Iowa 50266). It will be in either Conference room 1&2 or 3&4.


The registration fee of $40 gives participants 16 classes!

Starting January 22nd, 2024 and ends March 13th, 2024

The course will be every Monday and Wednesday


Tai Chi for fall prevention-10:00-10:50 am




If you have any questions, please contact Andrew Trau at Andrew.trau@unitypoint.org Or call 515-241-6893

Event Location