Did you know you can prevent or delay type 2 diabetes by eating better, being more active and losing weight?
If your doctor has told you that you have pre-diabetes or you are at risk for developing type 2 diabetes, this program is for you.
This class is a free, no-obligation preview of GCMH's Live Well Diabetes Prevention Program on Monday, January 7, 5:30-6:30 p.m.
At the preview, you'll hear why it's so important to prevent diabetes, an overview of the prevention program, a sample class schedule and hear testimonials from people who have completed the program.
Call 319-824-4154 for program details. Class dates and times will be determined to fit program participant needs.