Just What the Dr. Ordered- Do This, Don't Diet

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Just What the Doctor Ordered 

Welcome to our new “Live Well” series of fresh new topics for this winter and early spring! 
Discover how small simple changes can positively impact your health. Then reap the rewards of a healthy lifestyle! All “Just What the Doctor Ordered” sessions are free to attend, but registration is requested so we can plan for materials. 

Monday, February 24th – 5:30 pm – 6:30 pm - GCMH Education Room
Do This, Don’t Diet – Did you know that diets have a 95% weight loss fail rate over the long term?  Discover ten habits that are better than dieting!   

There is no cost to attend, but registration is requested.