Move More With Walk with a Doc
Dr. Eric Neverman's prescription for improving your health is as simple as adding a twenty to thirty minute walk to your day, at least three to five days per week. And he offers to take those steps right along with people in the community who are getting started with a walking routine - through the monthly Walk with a Doc program held in Grundy Center.
The next Walk with a Doc for 2019 is set for Wednesday, April 3- 5:00 p.m. at the Grundy County Memorial Hospital Entrance #3. The walk session will include a discussion on the importance of regular activity for those with diabetes (T2) or pre-diabetes.
There is no charge or pre-registration needed for walk with a Doc - simply stop by the hospital on Wednesday, April 3!
May Walk - Wednesday, May 1 - 8:00 a.m., Grundy Center High School Track