If you smoke, you know that it can cause a lot of damage to your body. You may even be ready to stop smoking. If you're thinking about the best way to quit smoking, you're already on the right path.
Quitting tobacco can be a difficult process. At UnityPoint Health – Trinity in Fort Dodge, Iowa, we are dedicated to helping you succeed. Together we will create a quit plan that fits your lifestyle.
Quit Smoking Class
We understand what smoking can do to your body, and we want to help you live your best life. That's why we are here to help you quit smoking.
Our 8-week smoking cessation class helps you realize the benefits of quitting smoking and guides you through the process. Each week we focus on a different topic:
- Thinking About Quitting
- Learning Not to Smoke
- Wanting Not to Smoke
- Quit Day
- Winning Strategies
- The New You
- Staying Quit
Register for the smoking cessation class at UnityPoint Health - Trinity and begin your smoke-free life. For more information, call (515) 574-6258.