Healthy Weight 4 Life
Weight Management & Maintenance Programs
Individual Program ($80)
8 week program for children over 5 years and adults
60 minute initial visit; three - 30 minute follow-up visits
4 phone/email/text follow-ups
($100 for the 1 month program)
Individual Program - Follow-up Visit ($20)
30 minute follow-up visit
Individual Consultation Only ($40)
60 minute visit for children over 5 years and adults
Virtual Program ($50 first month + $10 each month after for online coaching)
This program uses an online food and activity tracker. This program is for anyone with daily access to the internet and who feels comfortable navigating the internet. You will track the food you eat and exercise you do online while your nutrition coach provides you feedback electronically without even coming in for a visit!
60 minute initial visit (face-to-face visit for the first month only)
3 weekly online coaching emails
Weekly online coaching after the first month ($10 each month)
For More Information
If you are interested in learning more about another of these programs or to register, please call 515-574-6187 or fill out a Contact Us form.