Trinity Regional Medical Center is here to help you become smoke free. Let us help you quit during an eight
week class. Each week we will focus on different topics:
• Thinking About Quitting
• Learning not to Smoke
• Wanting not to Smoke
• Quit Day
• Winning Strategies
• The New You
• Staying Quit
The class is only $25, which covers the cost of materials you will receive. For more information call (515) 574-6258.
2019 class sessions begin February 5 and October, 29.