Stroke Club Meetings Cancelled
In efforts to proactively address COVID-19 concerns, Stroke Club meetings have been suspended until further notice. Thank you for your understanding in our efforts to protect the health and safety of our community members, volunteers and you.
Stroke Club Monthly Newsletters
Some topics in this article include:
- What is a Brain Aneurysm?
- Safeguard Your Health with a Self-Care Checklist
- Ten Ways to Maintain a Positive Attitude
Some topics in this article include:
- 25 Way to Boost Brain Health
- How to Hug Safely During COVID-19
- Planning for an Emergency
Some topics in this article include:
- The Dirty Laundry
- Calling 911 in the Pandemic
- Certain Foods Can Help Relieve Stress
Some topics in this article include:
- Managing Blood Pressure with a Heart-Healthy Diet
- Foods That May Protect Against Dementia
- The Wonder Drug?!
Some topics in this article include:
- Act Fast If You See Signs of These Neurologic Conditions
- Emergency Preparedness
- Care Giver Corner: 8 Tips for Long Distance Caregiving
Some topics in this article include:
- Caregiver Corner - Emotional Fatigue
- What's Healthier: Canned or Frozen Foods?
- Why Gratitude is Crucial During COVID-19
Some topics in this article include:
- 9 ways Caregivers Can Recharge
- Self Care: Food and Drink
- Guard Against Dementia
Some topics in this article include:
- 6 Ways to Sleep Better
- 2020 Stroke Camp
- Stroke Survivors: pay attention to bone health
Some topics in this article include:
- Diabetes Basics
- Make Every Day Easier
- What's blood type got to do with clot risk?
Some topics in this article include:
- What is Considered Normal Blood Pressure
- What will you find at stroke club
- Health to the Bone
Some topics in this article include:
- AHA Resources for Heart Conditions
- The Reverse Gift List
- Fend Off Falls
Some topics in this article include:
- The Stay Healthy Checklist
- Need Help Asking for Help?
- Keep Your Heart Strong
Some topics in this article include:
- The Caregiver's Balancing Act
- Eat Smart with Food Nutrition Labels
- Essential Ways to Manage Fatigue
Some topics in this article include:
- 2019 Stroke Camp
- Stay Steady on Your Feet
- Stroke Peer Partnership Program
Some topics in this article include:
- Heart Boosting Moves
- Stroke Peer Partnership Program
- Ethnicity a 'risk enhancing' factor
Some topics in this article include:
- A Diet that Soothes
- 2019 Stroke Camp
- Tips to get out of Stress Fast
Some topics in this article include:
- 3 Easy Health Boosters
- Important Quick Stroke Treatment
- Ten Commandments for Caregiving
Some topics in this article include:
- Patient Perspective
- New Guidelines for Crucial Stroke Treatment
- Do's and Don'ts for People Caring for Caregivers
Some topics in this article include:
- Health A-peel
- New Year Brings Joyful Hopes for a Bright Future
- Keeping Track of Medications Safely
Some topics in this article include:
- The Most Important Things in Life
- Lower Your Blood Pressure
- Holiday Help
Some topics in this article include:
- Comparing Stewardship to Caregiving
- What is Magnesium
- 21 Energy-Saving Tips
Some topics in this article include:
- Say No to Negativity
- 5 Ways to Prevent Stroke
- Type 2 Diabetes Targeted By New Program
Some topics in this article include:
- Be a Heavy Drinker of Water
- Caring for a Stroke Survivor with Sleep Apnea
- Stroke Camp
Some topics in this article include:
- Deadliest Types of Stroke
- Men Under 50
- Caregiver Corner: 9 Ways Caregivers Can Recharge
Some topics in this article include:
- Web Series Offers Financial Options
- Stroke Camp
- Therapy Caps Ends
Some topics in this article include:
- The "New" Nutrition Facts Label
- Vitamin D Supplements May Make Arteries Healthier
- Fiber Up
Some topics in this article include:
- Inhale and Exhale: Simple Breathing Techniques
- Dial 211
- Caregiver Corner: Don't Get Mad, Get Funny!
Some topics in this article include:
- Helping Others Understand Post Stroke Fatigue
- Stroke Alert
- Depression After Stroke
Some topics in this article include:
- Stopping Statins After Stroke May Raise Risk of Another
- Tricks to Improve Your Memory
- Caregiver Corner: Fearless Caregiver Emotional First Aid Kit
Some topics in this article include:
- Exercise can Significantly Improve Brain Function After Stroke
- The ABC's of Caregiving
- Stay Steady on Your Feet
Some topics in this article include:
- 7 Reasons to Drink More Water
- On the Move
- Caregiver Corner: Building Your Care Team
Some topics in this article include:
- Caregiver Corner: Mental Breaks for Caregivers
- Medication Management
- Tools 4 Life
Some topics in this article include:
- Caregiver Corner: Take Time
- In honor of Mother's Day
- Healthy or Hype? 5 Food Labels
Some topics in this article include:
- By the Numbers: Young People and Stroke
- By the Numbers: Caregivers and Sleep
- Meds and High Blood Pressure
Some topics in this article include:
- Beating the Winter Blues
- Insomnia: The
Caregiver's Role
- Self-management + Coping and support
Some topics in this article include:
- 7 Habits of Naturally Grateful People
- Could Heartburn Drugs Up Stroke Risk?
- 6 Questions About Blood Pressure
Some topics in this article include:
- Banish a Bad Mood
- Tips for the Upcoming Holidays
- Iowa Methodist Medical Center Certified as a Primary Stroke Center
Some topics in this article include:
- Protect Your Heart, Protect Your Brain
- Simple Stress Busters
- Make Every Day with Diabetes Easier
Some topics in this article include:
- The Healing of Art
- What's Your State Fair IQ?
- How to Stay Safe in Hot Weather
Some topics in this article include:
- Music Speaks - Music Therapy
- 4th of July Trivia
- 10 Health Habits You'll Never Regret Doing
Some topics in this article include:
- Gardening in Miniature
- Daily Napping Could Help Save Your Life
- Easy Memory Boosters
Some topics in this article include:
- New Treatment for Acute Stroke Care
- Transportation Options
- Ways to Get More Awe in Your Life
Some topics in this article include:
- Your Feet are Your foundation: How stable is your foundation?
- Drink Up! Don't forget to drink plenty of water
- Osteoporosis in Aging
Some topics in this article include:
- Diabetes - Symptoms and Causes
- Smart Ways to Stress Less
- Managing Prescription Costs
Some topics in this article include:
- Heart Healthy: Following the path along the food pyramid
- 7 Reasons to Dwell on the Positive
- Food for thought