Stroke Club Monthly Newsletters
Stroke Facts Des Moines

Stroke Club Monthly Newsletters

July 2018 Newsletter

Some topics in this article include:

  • Be a Heavy Drinker of Water
  • Caring for a Stroke Survivor with Sleep Apnea
  • Stroke Camp

June 2018 Newsletter

Some topics in this article include:

  • Deadliest Types of Stroke
  • Men Under 50
  • Caregiver Corner: 9 Ways Caregivers Can Recharge

May 2018 Newsletter

Some topics in this article include:

  • Web Series Offers Financial Options
  • Stroke Camp
  • Therapy Caps Ends

April 2018 Newsletter

Some topics in this article include:

  • The "New" Nutrition Facts Label
  • Vitamin D Supplements May Make Arteries Healthier
  • Fiber Up

March 2018 Newsletter

Some topics in this article include:

  • Inhale and Exhale: Simple Breathing Techniques
  • Dial 211
  • Caregiver Corner: Don't Get Mad, Get Funny!

February 2018 Newsletter

Some topics in this article include:

  • Helping Others Understand Post Stroke Fatigue
  • Stroke Alert
  • Depression After Stroke

October 2017 Newsletter

Some topics in this article include:

  • Stopping Statins After Stroke May Raise Risk of Another
  • Tricks to Improve Your Memory
  • Caregiver Corner: Fearless Caregiver Emotional First Aid Kit

September 2017 Newsletter

Some topics in this article include:

  • Exercise can Significantly Improve Brain Function After Stroke
  • The ABC's of Caregiving
  • Stay Steady on Your Feet

August 2017 Newsletter

Some topics in this article include:

  • 7 Reasons to Drink More Water
  • On the Move
  • Caregiver Corner: Building Your Care Team

July 2017 Newsletter

Some topics in this article include:

  • Caregiver Corner: Mental Breaks for Caregivers
  • Medication Management
  • Tools 4 Life

May 2017 Newsletter

Some topics in this article include:

  • Caregiver Corner: Take Time
  • In honor of Mother's Day
  • Healthy or Hype? 5 Food Labels

April 2017 Newsletter

Some topics in this article include:

  • By the Numbers: Young People and Stroke
  • By the Numbers: Caregivers and Sleep
  • Meds and High Blood Pressure

March 2017 Newsletter

Some topics in this article include:

  • Beating the Winter Blues
  • Insomnia: The Caregiver's Role
  • Self-management + Coping and support

February 2017 Newsletter

Some topics in this article include:

  • 7 Habits of Naturally Grateful People
  • Could Heartburn Drugs Up Stroke Risk?
  • 6 Questions About Blood Pressure

October 2016 Newsletter

Some topics in this article include:

  • Banish a Bad Mood
  • Tips for the Upcoming Holidays
  • Iowa Methodist Medical Center Certified as a Primary Stroke Center

September 2016 Newsletter

Some topics in this article include:

  • Protect Your Heart, Protect Your Brain
  • Simple Stress Busters
  • Make Every Day with Diabetes Easier

August 2016 Newsletter

Some topics in this article include:

  • The Healing of Art
  • What's Your State Fair IQ?
  • How to Stay Safe in Hot Weather

July 2016 Newsletter

Some topics in this article include:

  • Music Speaks - Music Therapy
  • 4th of July Trivia
  • 10 Health Habits You'll Never Regret Doing

June 2016 Newsletter

Some topics in this article include:

  • Gardening in Miniature
  • Daily Napping Could Help Save Your Life
  • Easy Memory Boosters

May 2016 Newsletter

Some topics in this article include:

  • New Treatment for Acute Stroke Care
  • Transportation Options
  • Ways to Get More Awe in Your Life

April 2016 Newsletter

Some topics in this article include:

  • Your Feet are Your foundation: How stable is your foundation?
  • Drink Up! Don't forget to drink plenty of water
  • Osteoporosis in Aging

March 2016 Newsletter

Some topics in this article include:

  • Diabetes - Symptoms and Causes
  • Smart Ways to Stress Less
  • Managing Prescription Costs

February 2016 Newsletter

Some topics in this article include:

  • Heart Healthy: Following the path along the food pyramid
  • 7 Reasons to Dwell on the Positive
  • Food for thought