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September 2017 Newsletter

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  • Exercise can Significantly Improve Brain Function After Stroke
  • The ABC's of Caregiving
  • Stay Steady on Your Feet

August 2017 Newsletter

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  • 7 Reasons to Drink More Water
  • On the Move
  • Caregiver Corner: Building Your Care Team

July 2017 Newsletter

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  • Caregiver Corner: Mental Breaks for Caregivers
  • Medication Management
  • Tools 4 Life

May 2017 Newsletter

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  • Caregiver Corner: Take Time
  • In honor of Mother's Day
  • Healthy or Hype? 5 Food Labels

April 2017 Newsletter

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  • By the Numbers: Young People and Stroke
  • By the Numbers: Caregivers and Sleep
  • Meds and High Blood Pressure

March 2017 Newsletter

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  • Beating the Winter Blues
  • Insomnia: The Caregiver's Role
  • Self-management + Coping and support

February 2017 Newsletter

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  • 7 Habits of Naturally Grateful People
  • Could Heartburn Drugs Up Stroke Risk?
  • 6 Questions About Blood Pressure

October 2016 Newsletter

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  • Banish a Bad Mood
  • Tips for the Upcoming Holidays
  • Iowa Methodist Medical Center Certified as a Primary Stroke Center

September 2016 Newsletter

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  • Protect Your Heart, Protect Your Brain
  • Simple Stress Busters
  • Make Every Day with Diabetes Easier

August 2016 Newsletter

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  • The Healing of Art
  • What's Your State Fair IQ?
  • How to Stay Safe in Hot Weather

July 2016 Newsletter

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  • Music Speaks - Music Therapy
  • 4th of July Trivia
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June 2016 Newsletter

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May 2016 Newsletter

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April 2016 Newsletter

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  • Your Feet are Your foundation: How stable is your foundation?
  • Drink Up! Don't forget to drink plenty of water
  • Osteoporosis in Aging

March 2016 Newsletter

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  • Diabetes - Symptoms and Causes
  • Smart Ways to Stress Less
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February 2016 Newsletter

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  • Heart Healthy: Following the path along the food pyramid
  • 7 Reasons to Dwell on the Positive
  • Food for thought