Our Comfort Techniques class is a two-and-a-half hour class for expectant parents to discuss a more in-depth study and practice of how to manage pain with less medical intervention. Topics include breathing, relaxation, visualization, focal points, positions and movement techniques during labor.
This class does not replace Understanding Birth: Series or Express classes.
Comfort Techniques Class is held at Iowa Methodist Medical Center and Methodist West Hospital
Registration must be completed online. Click on the Register Now button above to register for an upcoming class. If you've already registered and need to cancel your registration, please call 515-241-6763.
Classes may be cancelled due to low enrollment, inclement weather, or other unforeseen circumstance. If this should happen, you will be notified by e-mail and/or a phone call and given the opportunity to register for the next available class.
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