Weight Management Support at UnityPoint - Cedar Rapids

St. Luke's Emergency Department

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Pediatric Urgent Care - Cedar Rapids

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Urgent Care - Anamosa

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Urgent Care - Hiawatha

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Urgent Care - Marion

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Urgent Care - Westside

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Next Steps Program

Ongoing support for weight management

This ongoing support program is available to participants who have completed the New You and New Directions Program indefinitely. This program is offered in a group setting or on an individual basis. Next Steps focuses on motivation and skill building for life long change. Research suggests that prolonged contact with a supportive program is a predictor of long term weight maintenance. This program features topic-focused support sessions, private weigh-ins and support from our weight loss experts

Next Steps Group Sessions

  • Tuesdays at 5 p.m., weigh-ins start at 4:30 p.m.
  • Wednesdays at Noon, weigh-ins start at 11:30 a.m.

Next Steps Individual Sessions

  • Contact us to set up a time and day that works with your schedule
To sign up or for more information, call (319) 298-2200.