St. Luke's Intuitive Eating Program

St. Luke's Emergency Department

First Available Time :

Pediatric Urgent Care - Cedar Rapids

855 A Avenue NE
Suite 300A
Cedar Rapids, Iowa 52402

Closed Patients
Waiting Now

Urgent Care - Anamosa

1795 Hwy 64 East
Anamosa, Iowa 52205

Closed Patients
Waiting Now

Urgent Care - Hiawatha

1001 N. Center Point Road
Suite A
Hiawatha, Iowa 52233

Closed Patients
Waiting Now

Urgent Care - Marion

2992 7th Ave.
Marion, Iowa 52302

Closed Patients
Waiting Now

Urgent Care - Westside

2375 Edgewood Rd SW
Cedar Rapids, Iowa 52404

Closed Patients
Waiting Now

Intuitive Eating Program

Creating a healthy relationship with food, mind & body

Intuitive eating is a non-diet approach to health and wellness that helps you tune into your body signals, break the cycle of chronic dieting and heal your relationship with food. In this six-week program, participants will learn positive ways to undo the damage of diets and achieve a healthy weight, including:
  • Love yourself – today, no matter your weight
  • Be true to yourself – trust intuition – you answers are within.
  • Express yourself – balance your mood instead of coping with food.
  • Give to yourself – nurture by feeding your true hunger
  • Believe in yourself – act as if you are free

Call or email to find out more and determine if this program is for you:

Christy Aquino, MSW, LISW, M.Ed, EDIT III
Christina.aquino@unitypoint.org | (319) 369-7761