Adult Outpatient Services
We offer a full range of specialized care options to suit the diverse needs of all adults and their families. Each of our services was developed with you and your family in mind, and we are dedicated to providing the care you need. After all, you matter too much to this world to not be the healthiest possible you.
Individual, Family and Group Therapy
We provide services for adults, couples and families who need assistance with depression, anxiety, trauma or other life stressors impacting mental health. We conduct a comprehensive assessment and develop individualized care plans, using a strengths-based approach to empower resiliency. Our outpatient therapy staff are licensed mental health counselors, clinical social workers, and licensed marriage and family therapists. All our therapists are trained in trauma informed best practices including:
Eye Movement Desensitization and Reprocessing (EMDR)- A therapy treatment designed to alleviate the distress associated with traumatic memories.
Cognitive Behavior Therapy (CBT) - Explores the relationships between behavior, thoughts and feelings.
Acceptance and Commitment Therapy (ACT) – Encourages opening up unpleasant feelings, learning not to overreact to them, and learning effective ways to work through them.
Couples Therapy – Helps gain insight, improve communication, resolve conflict and improve relationship satisfaction.
Family Therapy - Helps heal family relationships, improve communication, and resolve conflicts.
Systems Training for Emotional Predictability and Problem Solving (STEPPS) – Group therapy to help with mood regulation and interpersonal relationship skills.
Get Grounded – Group therapy for women that teaches strategies to help with chronic stress and trauma. The group incorporates mindfulness, movement and practical coping skills.
Seeking Safety – Group therapy to help with trauma and substance use recovery.
Dialectical Behavior Therapy (DBT) – Group therapy to help with emotional regulation, communication and interpersonal relationship skills.
Psychiatric Evaluations and Medication Management
Services are provided for individuals that need medications to treat their condition. Our staff consists of psychiatrists, nurse practitioners and physician assistants who are licensed to prescribe and monitor medications. We provide a caring and comprehensive approach, attending to all aspects of health.
We want to be available for you when you need care. That's why we have convenient Same Day Access Services for your initial appointment. Visit during walk-in times at some of our locations to meet with a mental health professional. In this assessment you will be able to develop a care plan and then schedule additional services. Individuals are seen throughout the times listed in the order that they arrive. Medication management services are available through appointments only. We accept most insurance plans.
Click here to view Same Day Access locations and hours.