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Jones Regional Medical Center Urgent Care - Anamosa

1795 Highway 64 East
Anamosa, IA 52205

Current Estimated Wait:

UnityPoint Clinic Family Medicine and Walk-In Care - Cascade

610 2nd Avenue Northeast
Cascade, IA 52033

Current Estimated Wait:

UnityPoint Clinic Urgent Care - Marion

2992 7th Avenue
Marion, IA 52302

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UnityPoint Health - Jones Regional Medical Center

Rhythm of Life Exercise Program

Rhythm of Life is a quality & convenient program to help maintain exercise. Our program is supervised for those individuals who want and/or need their vital signs closely monitored during exercise.

We Offer:

  • Exercise
  • Education
  • Psychosocial support
  • And some fun!

When and where are classes held?

  • Classes are held Monday through Friday at Jones Regional Medical Center

More information...

  • Anyone is eligible to join
  • Reports can be sent to patient's physician
  • Participants receive individual assessment & instruction, and participate in group class
  • A 10 punch session or a 20 punch session card is available
  • Each punch entitles you to 60 minutes of exercise
  • A nominal fee is requested for participation

"They do a check in when you come in, and give you as much of a physical as you do from your doctor sometimes. That Check-In and these ladies have saved my life twice now. This is the most consistent  exercise I get. I have been doing it for the last 10 years consistently and 16 years total. I started over at the old hospital and eventually came to the new one. I've got back and shoulder problems, and my lungs which is the main reason I am here. I go here for an hour a day, 3 days a week. As you will see, we are like a big family in here. You know if you don't show up one day, someone is gonna be talking about you."  Joe Spahr, Monticello 

Due to COVID-19 we are only holding sessions on Tuesday and Thursday. 

For more information or to come in and visit our program, contact our department at (319) 481-6366