WellPower

WellPower

Date & Time Location Registration
8/20/2018 - 6:30 AM Pekin Wellness Center - 600 S. 13th Street Pekin, IL 61554
8/21/2018 - 6:30 AM Methodist Wellness Center - 900 Main St. Ste. 10 Peoria, IL 61602

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Information

WellPower is a comprehensive program that will safely and effectively guide you on your weight loss journey by including all aspects of weight management. It’s not just about nutrition but overall fitness, self-exploration and mind-body connection. This program is intended to help you be the healthiest YOU.

Program includes:

  • Weekly nutrition/exercise classes with registered dietitian/exercise specialist
  • Weekly weigh-ins
  • Complete pre/post fitness assessment
  • Specific education in helping you understand your eating habits
  • Grocery store tour
  • Cooking/Food Demo