AquaLand Boot Camp is a high intensity fitness program that will incorporate the use of the pool and pool deck. This 8 week program meets twice a week for 30 minutes and challenges all levels of fitness by transitioning back and forth between high intensity water and land exercises. (It is recommended that participants wear water shoes).
August 21 - October 11
Tuesdays & Thursdays from 5:30 to 6 p.m.
UPH Employee: $30 | Non-Employee: $40
This program qualifies as a UnityPoint Health OnPoint for Health event.