Self Care

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Self-care is a necessary and unselfish tool for maintaining good health and well-being. This one-hour presentation will educate women on the steps they can take for balanced physical and mental health needs amidst everyday responsibilities.

This program will be held at the Meriter Business Center and is being offered in partnership with the Wisconsin Women's Health Foundation. 

There is no charge for this program, but advanced registration is required. 

 Please complete your registration online by clicking the “Register Now” button above.

To cancel your registration, please contact the Women’s Health Education Department at (608)417-8446.