Helpful information about grief

Helpful Information About Grief

The Journey Begins

  • How Do I Do This?  How Do I Grieve?
  • How Long Will I Grieve?


Talking About Grief

  • Talking With Others After Losing a Loved One
  • Telling Your Grief Story


Difficult Feelings

  • Loneliness
  • Guilt


Self-Reflection

  • Value of Solitude in Grief
  • The Many Layers of Loss


Facing the Unknown

  • Redefining Strength
  • The Value of Support Groups


Spirituality and Ritual

  • Spirituality and Grief
  • The Value of Ritual


The Many Faces of Healthy Grieving

  • Patience
  • Types and Styles of Grief


Maintaining Connections

  • Maintaining a Relationship with Your Loved One
  • Tangible Memories: Attending to Possessions


Engaging in the World

  • Creation and Creativity
  • Investing in Community


Claiming Your Power

  • Moving Forward, Not Moving On
  • Control


Finding Hope

  • Hope
  • Remembering Our Loved One