Dietitian-led course for help in attaining your healthy weight. Five classes on Mondays will be held to coach you on healthy ways to lose weight and maintain your new weight; weekly weigh-ins will be held. 100 Day Weight Loss Challenge begins on January 8, 2018 and ends April 17, 2018. Those who lose a specified percentage of body weight will be eligible for a success rebate of $25. Cost of the class is $150.
Free Adult membership at the Grundy Family YMCA throughout the 100 days of class, followed by a discounted membership fee for the remainder of the year!
Register by phoning 319-824-5085, emailing GCMH_info@unitypoint.org, or register online at grundycountyhospital.org
Classroom sessions are: Mondays- January 8th, January 22nd, February 12th, February 26th, and March 12th from 5:30-7:00 p.m.
For class details, contact GCMH_info@unitypoint.org, or (319) 824-5085.