100 Day Weight Loss Challenge

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Information

Dietitian-led course for help in attaining your healthy weight. Five classes on Mondays will be held to coach you on healthy ways to lose weight and maintain your new weight; weekly weigh-ins will be held. 100 Day Weight Loss Challenge begins on August 28, 2017 and ends December 5, 2017.   Those who lose a specified percentage of body weight will be eligible for a success rebate of $25.  Cost of the class is $150.

Free Adult membership at the Grundy Family YMCA throughout the 100 days of class, followed by a discounted membership fee for the remainder of the year!

Register by phoning  319-824-5085, emailing GCMH_info@unitypoint.org,  or register online at grundycountyhospital.org

Classroom sessions are: Mondays- August 28, September 25, October 9, October 30 and November 6 from 5:30-7:00 p.m.

For class details, contact GCMH_info@unitypoint.org, or (319) 824-5085.