Strength Training for Women

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Strength Training for Women

  • Cost: $110 per session
  • Classes are held at UnityPoint Health Massage Therapy and Wellness, located at 300 N. Grandview Ave. in Dubuque. 

Learn proper strength training techniques using various equipment.

Classes on Monday, Wednesday, and Thursday* start at 9:00am.  
Tuesday classes begin at 5:30pm. 
*Thursday strength training class utilizes an exercise ball to complete exercises.