Pregnancy Tools

  • Baby Talk eNews - A custom free eNewsletter you'll receive every other week until your little one is born. You'll get detailed information about what to expect during your pregnancy and upcoming delivery! What makes this pregnancy eNewsletter different than the rest? It's all about LOCAL! There's nothing better than knowing what pregnancy stores, services and groups are available right here in the Des Moines area.

  • Birth Plan Checklist - Fill out this page according to your own wishes for your birth. Share your plan with your support team, practitioner, and labor nurse.

  • Birth Plan Worksheet - A birth plan is a roadmap that can help you have a positive birth experience. This document can give you ideas for your plan, so you can fill out your own plan in the available worksheet.

  • Online Pregnancy Resources from ACOG – A list of more than 120 resources you can refer to during your pregnancy. These resources from the American Congress of Obstetricians and Gynecologists (ACOG) cover a variety of pregnancy-related topics.

  • Community Resources - Phone directory to community resources.