Weight Management Support at UnityPoint - Cedar Rapids
UnityPoint Health - St. Luke's Hospital

Next Steps Program

Ongoing support for weight management

This ongoing support program is available to participants who have completed the New You Program indefinitely. This program is offered in a group setting or on an individual basis. Next Steps focuses on motivation and skill building for life long change. Research suggests that prolonged contact with a supportive program is a predictor of long term weight maintenance. This program features topic-focused support sessions, private weigh-ins and support from our weight loss experts.

Next Steps Group Sessions

  • Tuesdays at 5 pm, weigh-ins start at 4:30 pm 
  • Wednesdays at Noon, weigh-ins start at 11:30 am 

Next Steps Individual Sessions

  • Contact us to set up a time and day that works with your schedule

To sign up or for more information, call (319) 298-2200.